take exercise

The doctor advised me to take more exercise.

医生嘱咐我多加锻炼。

People in sedentary jobs need to take exercise.

工久坐的人需做运。

Take exercise in the open air.

在户外做运。

This is take exercise about what the body balances a gender, can make the body haler.

这是关于平衡性的锻炼，能让硬朗。